Due to lots of family obligations, I didn't get all of my workouts in over the weekend. I managed a couple of mile and a half runs, which for me isn't too bad. Too days of running in Vibram Five Fingers has my calves a bit sore today, though. I also did about half of the clean and jerk/pull up WOD, but it was all pretty uninspired.
I'll be back at it today with overhead squats. Overhead squats are a big weakness for me. The good news is anything over 45lbs will be a PR.
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