20 hand stand push ups
30 pull ups
40 kettlebell swings, 1.5 poof
50 situps
30 burpees
14:13
Burpees suck. Didn't finish hspu so just did handstand holds after 10
ugly reps.
A Crossfit workout log from Katy, Tx. Attempting to reach new PRs after recovering from distal bicep tendon surgery.
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