DT

DT is a Crossfit "hero" workout prescribed as

5 rounds

12 reps deadlift 155lbs
9 reps hang power clean 155lbs
6 reps push jerks 155lbs

This is one of my favorite Crossfit WODs. I've only attempted it once, though. On 4/14/2009(prior to bicep injury) I completed 4 rounds in 15:40. My goal today: All 5 rounds in 15:40. I should be able to hit that.